Posts Tagged ‘Sunshine’

I Love FitFlops

Monday, April 6th, 2009

Fit Flops

What more could women want for , check these out! Shoes that you can wear that are both comfortable and help to tone and trim your legs - Fit Flops. Fitflops appaerntly can help with a sore back and aching joints.

Apparently, when you first buy them, you should only wear them for 3 hours maximum a day as it really is like having a bottom work out. They are marketed as the flip flop with the gym built in.

Surprising News About Anti Aging Vitamin D

Sunday, September 21st, 2008

Undoubtably, you have heard about the advantages of Vitamin D. This little miracle vitamin (specifically Vitamin D3) has been getting a lot of press lately.

If you haven’t heard about the benefits of Vitamin D, here is a brief list:

  • inhibits inflammation (major cause of aging)
  • maintains calcium balance
  • helps to regulate blood pressure
  • boosts your immunity
  • protects against some cancers (mainly colon)

There are lots of other research studies being done with additional benefits discovered all the time.

But here is some controversial news about Vitamin D you may NOT know: